Letting Go of ED - Embracing Me

A Journal of Self-Discovery

Autori

• Maria Ganci
• Linsey Atkins

Parametri

Pagine

236pagine

Tempo di lettura

9ore

• Salute & Medicina

Maggiori informazioni sul libro

Focusing on the journey of overcoming an eating disorder, this journal provides a practical approach that employs evidence-based strategies. It emphasizes the brain's ability to rewire itself, offering guidance and support for individuals seeking recovery. Through its structured exercises and insights, the journal aims to empower users to reclaim their lives and challenge the beliefs that sustain their disorders.

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Lingua: Inglese

Pubblicato: 2019

(In brossura)