Declutter Your Mind and Your Life

3 Books in 1 - Stop Overthinking, Digital Minimalism in Everyday Life, and Beginning Zen Buddhism

Autori

• Amy White
• James W. Williams

Parametri

• 218 pagine
• 8 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Focusing on practical strategies, this guide offers readers effective methods to declutter their living spaces and minds, ultimately leading to reduced stress and anxiety. It emphasizes the importance of creating an organized environment as a pathway to achieving inner peace. Through actionable tips and insights, the book encourages a holistic approach to simplifying life, promoting mental clarity and emotional well-being. Ideal for anyone seeking to transform their surroundings and mindset, it serves as a comprehensive resource for lasting change.

Lingua: Inglese

Pubblicato: 2021

(Copertina rigida)