How do elite athletes lead themselves?

Transferring a revised concept of self-leadership to sport psychology

Autori

• Christian Heiss

Parametri

• 136 pagine
• 5 ore

• Psicologia

Maggiori informazioni sul libro

Focusing on the strategies and skills utilized by elite athletes, this book distinguishes itself by exploring self-leadership rather than merely describing mental characteristics. Through interviews with world-class athletes, it identifies five key dimensions of self-leading strategies: motivational, volitional, self-regulation, resource management, and metacognitive skills. These insights are designed to assist educators and sports psychologists in helping young athletes navigate challenges and enhance their performance, making it a valuable resource for fostering self-leadership in sports.

Lingua: Inglese

Pubblicato: 2012

(In brossura)