The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

Autori

• Ori Hofmekler

Parametri

Pagine

208pagine

Tempo di lettura

8ore

• Cibo
• Manuali e guide
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on health and wellness, this book offers strategies to reduce the risk of metabolic disorders, diseases, and chronic weight gain. It emphasizes practical lifestyle changes, including nutrition and exercise, to promote better metabolic health. Readers will find actionable advice aimed at fostering long-term habits for improved well-being and vitality.

Per saperne di più

Lingua: Inglese

Pubblicato: 2007

(In brossura)