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Self-regulation processes operate on an intrapersonal level during goal-striving. They comprise cognition and behavior individuals perform intentionally and consciously (self-control) as well as automatic, highly efficient, and nonintentional mechanisms (self-regulation). As well as examining these processes, this book also features a discussion on automatic self-regulation.
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Self-control & self-regulation in social contexts, Kai Sassenberg
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- 2012
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