The Evolution of Consciousness

Implications for Mental Health and Quality of Life

Autori

• Bjørn Grinde

Parametri

Pagine

264pagine

Tempo di lettura

10ore

• Filosofia
• Natura
• Natura, animali
• Psicologia
• Salute & Medicina

Maggiori informazioni sul libro

Exploring the evolution of consciousness, this book presents a theory that traces its origins to the emergence of feelings around 300 million years ago. It highlights the role of feelings in decision-making and their significance in mental health and well-being. The text emphasizes the brain's plasticity, offering insights on how to enhance positive emotions while diminishing negative ones. Covering biological, neurological, psychological, and philosophical dimensions, it provides a comprehensive understanding of consciousness and strategies for improving conscious experiences.

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Lingua: Inglese

Pubblicato: 2016

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