Self-defense and self-assertiveness for women and girls

Fighting right gives you the might

Autori

• Jens Müller

Parametri

• Sport

Maggiori informazioni sul libro

The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.

Lingua: Inglese

Pubblicato: 2018