The New Meditation Handbook

Autori

• Geshe Kelsang Gyatso

Parametri

• 224 pagine
• 8 ore di lettura

• Esoterismo e religione
• Filosofia
• Motivazione e auto-aiuto
• Religione
• Saggistica

Maggiori informazioni sul libro

This popular and practical bestselling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness.

Lingua: Inglese

Pubblicato: 2003

(In brossura)

Condizioni del libro: In ottime condizioni

Prezzo: 2,79 €