Be Happy!: Release the Power of Happiness in You

Autori

• Robert Holden

Parametri

• 312 pagine
• 11 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Spiritualità e Religione

Maggiori informazioni sul libro

Exploring the concept of happiness as a spiritual journey, this book offers insights into self-discovery and the essence of a fulfilling life. As a sequel to a best-seller, it presents an 8-week happiness program that has been scientifically tested, providing readers with practical techniques, meditations, and principles designed to enhance their well-being. Key lessons focus on understanding true happiness and applying strategies to cultivate joy in everyday life.

Lingua: Inglese

Pubblicato: 2010

(In brossura)