The Supple Body

Autori

• Sara Black

Parametri

• Esercizi
• Saggistica
• Sport

Maggiori informazioni sul libro

Gone are the days of the "hard body". Today, a fit body is one that is strong, flexible, and firm. This book guides readers to that strength and flexibility through a program of gentle exercise. Striking, sensual photos and beautiful color illustrations depict a variety of exercises designed to target specific areas of the body. 300 photos.

Per saperne di più

Lingua: Inglese

Pubblicato: 1995

(In brossura)