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Clouds Over Qingcheng Mountain

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Pagine
224pagine
Tempo di lettura
8ore

Maggiori informazioni sul libro

The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.

Acquisto del libro

Clouds Over Qingcheng Mountain, Yunpeng Wang, Daxin Tian, Zhengguo Sheng, Jian Wang

Lingua
Pubblicato
2020
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