Plant-Powered for Life

Autori

• Sharon Palmer, Rd

Parametri

• 368 pagine
• 13 ore di lettura

• Alimentazione e nutrizione
• Arti culinarie & Gastronomia
• Cibo
• Libri di cucina
• Saggistica

Maggiori informazioni sul libro

A year's worth of steps and recipes for transitioning to a plant-based diet explains the ecological benefits and health-bolstering potential of whole-plant foods, outlining week-by-week goals for increasing daily vegetable and sprouted grain intake while eliminating meat, junk food and processed food. Original.

Lingua: Inglese

Pubblicato: 2019

(In brossura)