Easy Juice Fasting for Weight Loss and Better Health

Autori

• Steve Meyerowitz

Parametri

• 48 pagine
• 2 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

For centuries, fasting has been considered an essential wellness practice. Not only can it help mend a troubled digestive system, but it can reduce arthritis pain, lead to more energy, and result in permanent weight loss. Some people may think it's difficult to fit a period of fasting into a busy modern-day schedule.Fasting expert Steve Meyerowitz shares secrets from his best-selling Sproutman's 7-Day Just Juice Diet for sustaining and healing on seven days of fresh juices and other nourishing drinks and not be hungry'all while maintaining a work and home routine. Included are recipes for some of Steve's favorite fasting juices, teas, and post-fast smoothies.

Lingua: Inglese

Pubblicato: 2018

(In brossura)