Daily Reflections on Addiction, Yoga, and Getting Well

Autori

• Rolf Gates

Parametri

• 208 pagine
• 8 ore di lettura

• Alcol
• Esoterismo e religione
• Motivazione e auto-aiuto

Maggiori informazioni sul libro

In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.

Lingua: Inglese

Pubblicato: 2018

(In brossura)