Yoga anatomy

Autori

• Leslie Kaminoff
• Amy Matthews
• Sharon Ellis

Parametri

• 290 pagine
• 11 ore di lettura

• Manuali e guide
• Narrativa
• Saggistica
• Salute & Medicina
• Spiritualità e Religione

Maggiori informazioni sul libro

"Yoga Anatomy" brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved

Lingua: Inglese

Pubblicato: 2012