Mindfulness & Grief

Autori

• Heather Stang

Parametri

• 144 pagine
• 6 ore di lettura

• Motivazione e auto-aiuto
• Psicologia

Maggiori informazioni sul libro

Experiencing grief and loss is one of life's greatest challenges. Mindfulness & Grief is your self-care toolkit, designed to give you the coping skills you need for the short term, and help you cultivate a life of wellness and meaning, even in the wake of loss.

Lingua: Inglese

Pubblicato: 2018

(In brossura)