The Self-Esteem Workbook, 2nd Edition

Autori

• Glenn R. Schiraldi

Parametri

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

People of all ages, backgrounds, and circumstances struggle with low self- esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.

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Lingua: Inglese

Pubblicato: 2016

(In brossura)