Clean and Lean Warrior

Autori

• James Duigan

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.

Lingua: Inglese

Pubblicato: 2013

(In brossura)