The Worry Workbook

Autori

• Imogen Harrison

Parametri

• Psicologia
• Scienze sociali

Maggiori informazioni sul libro

Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

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Lingua: Inglese

Pubblicato: 2020

(In brossura)