My Anxious Mind

Autori

• Michael A. Tompkins
• Jonathan Barkin

Parametri

• Maternità e Genitorialità
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.

Per saperne di più

Lingua: Inglese

Pubblicato: 2009

(In brossura)