Gotta Minute? Yoga For Health and Relaxation

Autori

• Nirvair Singh Khalsa

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

Yoga for Everyone! This wonderful collection of fast, simple techniques is taken from the ancient tradition of yoga. It guides you through common daily challenges successfully and easily-- with healing exercises to do in the morning, at your desk, in your car, and before bed.

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Lingua: Inglese

Pubblicato: 2010

(In brossura)