Train Your Brain to Get Happy

Autori

• Teresa Aubele
• Stan Wenck
• Susan Reynolds

Parametri

• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.

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Lingua: Inglese

(In brossura)