Qigong for health & vitality

Autori

• Michael Tse

Parametri

• 144 pagine
• 6 ore di lettura

• Saggistica

Maggiori informazioni sul libro

Qigong (pronounced chee gong) is a popular Chinese exercise system. By following the exercises, which are suitable for all ages and levels of fitness, you will learn how to improve circulation and vitality, help relieve many chronic ailments, reduce stress, lose weight and strengthen the body.

Lingua: Inglese

Pubblicato: 1995

(In brossura)