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How to Be Healthier One Bite at a Time

Tips on How to Get the Perfect Weight without Resorting to Diet Plan Fads

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Pagine
78pagine
Tempo di lettura
3ore

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Focusing on diet and nutrition, this book provides insights into essential nutrients required by the body and the diets that can fulfill those needs. It emphasizes the benefits of proper nutrition, such as reduced stress, improved sleep, increased energy levels, enhanced activity, and a decrease in health issues. Readers will gain practical knowledge to enhance their overall well-being through informed dietary choices.

Acquisto del libro

How to Be Healthier One Bite at a Time, Kevin Jones

Lingua
Pubblicato
2015
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