Stress

Autori

• Kate Middleton

Parametri

Pagine

194pagine

Tempo di lettura

7ore

• Psicologia

Maggiori informazioni sul libro

Exploring the pervasive issue of stress in contemporary life, this book delves into its causes, effects, and the wide range of individuals it impacts. It highlights the alarming statistic that a significant portion of doctor visits are stress-related, emphasizing the importance of addressing this modern epidemic. The text offers practical solutions and strategies for managing stress, empowering readers to take control of their mental well-being and improve their overall health.

Per saperne di più

Lingua: Inglese

Pubblicato: 2009

(In brossura)