The Wonder of Probiotics

A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging

Autori

• John R. Taylor
• Deborah Mitchell

Parametri

• 258 pagine
• 10 ore di lettura

• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on holistic well-being, this book offers practical strategies for improving health and vitality. It emphasizes the importance of nutrition, exercise, and mental wellness, guiding readers through lifestyle changes that promote rejuvenation. With a blend of scientific insights and personal anecdotes, it encourages a balanced approach to life, helping individuals to reclaim their energy and enhance their overall quality of life. The book serves as a comprehensive resource for anyone seeking to foster a healthier, more vibrant existence.

Lingua: Inglese

Pubblicato: 2007

(In brossura)