Keep Calm!

My Stress-Busting Tips

Autori

• Gina Bellisario

Parametri

• Psicologia
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

The story follows Anna, a girl juggling soccer, piano lessons, homework, and chores, leading to feelings of stress. Through guidance from her parents, she learns effective strategies to manage her stress. As she implements these techniques, Anna discovers how to reduce her anxiety and improve her well-being, showcasing the importance of balance and self-care in a busy life.

Per saperne di più

Lingua: Inglese

Pubblicato: 2014

(In brossura)