Healing Body Meditations: 30 Mandalas to Enhance Your Health and Well-Being

Autori

• Mike Annesley

Parametri

• 160 pagine
• 6 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

This guide explores the healing potential of the body by utilizing visual meditation techniques. It offers a comprehensive approach, combining full-color illustrations and practical exercises to help readers tap into their inner strength and promote wellness. The focus on visual elements enhances the meditative experience, making it accessible for individuals seeking holistic healing methods.

Lingua: Inglese

Pubblicato: 2019

(In brossura)