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Focusing on the transformative power of light, psychologist Karl Ryberg presents a comprehensive guide to harnessing various light sources—such as sunlight, fire, and artificial lighting—to enhance health and well-being. The book explores how these elements can be utilized to foster a happier mindset and promote restorative benefits, offering practical insights for achieving optimal mental and physical health through light.
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Living Light: The Art of Using Light for Health and Happiness, Karl Ryberg
- Lingua
- Pubblicato
- 2019
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- (In brossura)
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