Keto Diet After 50

Ultimate Keto Cookbook for People Over 50 with Easy Recipes & Meal Plan - Regain Your Metabolism and Lose Weight, Stay Healthy and Active in Your Senior Years!

Autori

• Adele Baker

Parametri

• 72 pagine
• 3 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

The book offers a comprehensive guide to the Keto diet specifically tailored for individuals over 50, emphasizing safe and effective weight loss strategies. It provides practical tips, meal plans, and recipes designed to help readers shed extra pounds while considering the unique nutritional needs of older adults. The approach focuses on sustainable lifestyle changes rather than quick fixes, ensuring lasting results and improved health.

Lingua: Inglese

Pubblicato: 2019

(In brossura)