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Brain Drain

How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function

Autori

William Wilson

Parametri

Pagine: 536pagine
Tempo di lettura: 19ore

Psicologia

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The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.

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Brain Drain, William Wilson

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Pubblicato: 2019
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Titolo: Brain Drain
Sottotitolo: How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function
Lingua: Inglese
Autori: William Wilson
Editore: CARB Syndrome, inc
Pubblicato: 2019
Formato: In brossura
Pagine: 536
ISBN13: 9781733818605
Tag: Psicologia
Descrizione: The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.