Plant-Based Diet

The Simple Plant Base Diet Meal Plan: Beginners Cookbook to Plan Your Meals for Every Week

Autori

• Chantel Stephens

Parametri

Pagine

120pagine

Tempo di lettura

5ore

• Libri di cucina

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Exploring the benefits of a plant-based diet, this book provides insights into nutrition, health, and sustainable living. It offers practical tips for incorporating more plant-based foods into daily meals, along with delicious recipes and meal plans. The author emphasizes the positive impact of such a diet on personal health and the environment, making it accessible for both beginners and those looking to enhance their existing knowledge. Readers will find guidance on transitioning to a plant-based lifestyle while enjoying a diverse array of flavors.

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Lingua: Inglese

Pubblicato: 2019

(In brossura)