The Microbiome Solution

A Radical New Way to Heal Your Body from the Inside Out

Autori

• Robynne Chutkan

Parametri

• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Focusing on the microbiome's crucial role in health, a leading gastroenterologist presents a practical program designed to enhance overall well-being. Drawing from the latest research, the author emphasizes the importance of gut health in preventing serious diseases and chronic ailments. By promoting a lifestyle centered on clean eating and mindful living, the book offers actionable insights for readers seeking to improve their health through dietary and lifestyle changes.

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Lingua: Inglese

Pubblicato: 2015

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