American Heart Association No-Fad Diet

A Personal Plan for Healthy Weight Loss

Autori

• American Heart Association

Parametri

Pagine

464pagine

Tempo di lettura

17ore

• Cibo
• Libri di cucina
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Fad diets often promise rapid weight loss but rarely provide sustainable results, leaving many still battling weight issues. This book addresses the challenges faced by those seeking effective and healthy weight loss solutions, emphasizing the importance of long-term health over quick fixes. It aims to guide readers towards a more balanced approach to dieting and fitness, steering clear of harmful trends.

Per saperne di più

Lingua: Inglese

Pubblicato: 2006

(In brossura)