The Five Side Effects of Kindness

This Book Will Make You Feel Better, Be Happier & Live Longer

Autori

• David R. Hamilton

Parametri

• 208 pagine
• 8 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Exploring the innate connection between kindness and well-being, David Hamilton presents scientific insights that reveal how our genetic makeup encourages compassionate behavior. The book delves into the physiological effects of kindness on our nervous systems, suggesting that acts of kindness not only benefit others but also enhance our own health. Through this perspective, Hamilton inspires readers to embrace kindness as a fundamental aspect of life for improved overall wellness.

Lingua: Inglese

Pubblicato: 2017

(In brossura)