Il libro è attualmente esaurito

Treat Your Own Knees

Easy Exercises to Relieve and Prevent Knee Pain

Autori

Jim Johnson

Parametri

Pagine: 128pagine
Tempo di lettura: 5ore

Narrativa

Maggiori informazioni sul libro

Focusing on practical strategies, this guide offers effective methods to strengthen and improve knee health from the comfort of home. It emphasizes exercises that require no special equipment, making it accessible for everyone. Readers will find step-by-step instructions and tips to enhance mobility and alleviate discomfort, promoting a healthier lifestyle.

Acquisto del libro

Treat Your Own Knees, Jim Johnson

Lingua
Pubblicato: 2005
product-detail.submit-box.info.binding: (In brossura)

Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento

Ancora nessuna valutazione.Aggiungi una valutazione

Titolo: Treat Your Own Knees
Sottotitolo: Easy Exercises to Relieve and Prevent Knee Pain
Lingua: Inglese
Autori: Jim Johnson
Editore: Rupa Publications
Pubblicato: 2005
Formato: In brossura
Pagine: 128
ISBN13: 9788129120663
Tag: Narrativa
Descrizione: Focusing on practical strategies, this guide offers effective methods to strengthen and improve knee health from the comfort of home. It emphasizes exercises that require no special equipment, making it accessible for everyone. Readers will find step-by-step instructions and tips to enhance mobility and alleviate discomfort, promoting a healthier lifestyle.