Food for the Fast Lane

Autori

• Derval O'Rourke

Parametri

Pagine

224pagine

Tempo di lettura

8ore

• Libri di cucina

Maggiori informazioni sul libro

Derval O'Rourke offers a guide to nutritious eating that enhances energy and performance for athletes and active individuals. The book emphasizes delicious recipes that not only satisfy the palate but also support physical health and stamina. With a focus on fueling the body effectively, it aims to help readers achieve their fitness goals both on and off the track.

Per saperne di più

Lingua: Inglese

Pubblicato: 2014

(In brossura)