The Baby Boomer's Guide To Retirement, Health & Happiness

The Baby Boomer's Action Plan to Financial Security and Longevity

Autori

• Robert Edwards

Parametri

Pagine

62pagine

Tempo di lettura

3ore

• Economia e affari

Maggiori informazioni sul libro

Addressing the unique challenges faced by Baby Boomers, Robert Edwards offers practical advice for aging gracefully and retiring comfortably. He emphasizes the importance of understanding bodily changes and adapting diet and exercise accordingly. With a focus on preventing Alzheimer's and financial instability, Edwards provides proactive strategies to enhance mental sharpness and build financial security. His insights on hormones, nutrition, and stress relief aim to improve quality of life, ensuring that longer lifespans are filled with vitality rather than health or financial woes.

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Lingua: Inglese

Pubblicato: 2014

(In brossura)