Expressive Writing

Foundations of Practice

Autori

• Kathleen Adams

Parametri

• 198 pagine
• 7 ore di lettura

• Studi post-laurea

Maggiori informazioni sul libro

Focusing on authentic expression of lived experiences, this book explores the transformative power of expressive writing. It highlights its long-standing use in journals, memoirs, and poetry, while also emphasizing recent social science research that confirms its healing benefits. Through insight, personal growth, and skill-building, the practice of expressive writing is presented as a valuable tool for emotional and psychological well-being.

Lingua: Inglese

Pubblicato: 2013

(In brossura)