Lose the Clutter, Lose the Weight

The Six-Week Total-Life Slim Down

Autori

• Peter Walsh

Parametri

• 320 pagine
• 12 ore di lettura

• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

This book offers a holistic approach to achieving significant weight loss while promoting mental clarity and emotional well-being. It emphasizes practical strategies for organizing daily life, fostering efficiency, and enhancing overall happiness. Readers will find actionable tips and insights designed to transform their lifestyle, helping them to cultivate a healthier body and a more peaceful mind.

Lingua: Inglese

Pubblicato: 2015

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