The Good Life

Lessons from the World's Longest Scientific Study of Happiness

Autori

• Robert Waldinger
• Marc Schulz

Parametri

• 352 pagine
• 13 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Exploring the essence of a fulfilling life, this book emphasizes the pivotal role of relationships in achieving happiness and health. Drawing on insights from the Harvard Study of Adult Development, it reveals how strong connections with others significantly influence our physical and mental well-being throughout life. The findings challenge conventional notions of success, highlighting that the quality of our relationships is a key predictor of overall life satisfaction.

Lingua: Inglese

Pubblicato: 2023

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