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The book offers a comprehensive guide to quitting smoking, emphasizing personalized action plans based on the latest research. It addresses the challenges of overcoming nicotine addiction and provides practical strategies to help individuals find the most effective methods for themselves. With a focus on simplicity and accessibility, readers can discover techniques tailored to their needs, enabling them to successfully break free from the harmful habit of smoking for good.
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The Easiest Way to Stop Smoking, Heath Dingwell
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- Pubblicato
- 2011
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