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The book explores the concept of harnessing personal energy to enhance productivity and well-being. It offers practical strategies and insights for individuals to take control of their energy levels, improve focus, and achieve their goals. Through a combination of personal anecdotes and research-backed techniques, readers are guided on a transformative journey towards greater self-awareness and empowerment. The revised edition builds on the original themes, providing updated content and fresh perspectives for modern readers.
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Energy Rules, Alla Svirinskaja
- Lingua
- Pubblicato
- 2023
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