Mindfulness colouring with affirmations for kids and adults

A Mindfulness activity for children and adults to connect in the present moment together

Autori

• Kylie Johnson

Parametri

Pagine

104pagine

Tempo di lettura

4ore

• Arte / Cultura

Maggiori informazioni sul libro

Focusing on mindfulness, this resource combines coloring with affirmations to promote relaxation and presence for both children and adults. It serves as a tool for health practitioners, educators, and caregivers to reduce stress and enhance overall well-being. With 104 pages of uplifting messages, the book aims to foster love, connection, and a positive mindset, encouraging themes such as gratitude, kindness, and self-belief. Ultimately, it seeks to boost confidence and self-worth while creating meaningful moments of engagement.

Per saperne di più

Lingua: Inglese

Pubblicato: 2017

(In brossura)