Understanding and Overcoming Depression

Understanding and Overcoming Depression: A Common Sense Approach

Autori

• Tony Bates

Parametri

• 144 pagine
• 6 ore di lettura

• Psicologia

Maggiori informazioni sul libro

Key strategies for overcoming depression are presented by a senior clinical psychologist, who emphasizes the importance of alleviating shame associated with the condition. The book outlines a comprehensive program designed to equip readers with essential tools for recovery. Accompanied by illustrations, it aims to foster understanding and support for those affected by depression, offering practical insights for both individuals and their loved ones.

Lingua: Inglese

Pubblicato: 2000

(In brossura)