The Silence Slips in

Autori

• Alison Hughes

Parametri

• 32 pagine
• 2 ore di lettura

• Francia
• Narrativa
• Salute mentale

Maggiori informazioni sul libro

Exploring the themes of mindfulness and meditation, this book guides readers through the journey of growing up and discovering inner peace. It emphasizes the importance of self-regulation and offers practical techniques to embrace new experiences. Through engaging narratives and exercises, the book encourages personal growth and a deeper understanding of oneself, making it a valuable resource for anyone looking to enhance their emotional well-being and navigate life's challenges with a mindful approach.

Lingua: Inglese

Pubblicato: 2019

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