The Don't Sweat Guide to Weight Loss

Feeling at Peace with Your Body

Autori

• Richard Carlson

Parametri

• 212 pagine
• 8 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Simple strategies are presented to assist readers at any stage of their weight loss journey, from contemplation to active dieting. These practical tips serve as essential tools for achieving and maintaining weight loss success.

Lingua: Inglese

Pubblicato: 2003

(In brossura)