The Weekend Effect

The Life-Changing Benefits of Taking Time Off and Challenging the Cult of Overwork

Autori

• Katrina Onstad

Parametri

Pagine

304pagine

Tempo di lettura

11ore

• Commercio e vendita
• Economia e affari
• Filosofia
• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

The book explores the detrimental effects of modern work demands on personal time, particularly weekends, which have become overwhelmed by chores and constant connectivity. It highlights how this relentless pace negatively impacts health, social interactions, and overall productivity. By contrasting the past American ideal of working less and living more with today's expectation to be perpetually available, it advocates for reclaiming free time to improve well-being and foster meaningful connections.

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Lingua: Inglese

Pubblicato: 2017

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