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Exploring the transformative effects of sexual practices, this work delves into ancient Chinese Taoist texts that highlight the connection between sexuality and overall well-being. It emphasizes the cultivation of vitality, energy, and spirit, showcasing how these principles can enhance health, concentration, and peace of mind. By integrating these teachings into daily life, readers can unlock the profound benefits of sexual bliss as understood by the ancients.
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Sex, Health, and Long Life, Thomas F. Cleary
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- 1999
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