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Focusing on self-care as essential for sobriety and spiritual growth, this journal offers practical tools to support personal development. Key features include the Commitment to Change for identifying necessary transformations, a devotional for spiritual reflection, the FASTER Scale to recognize emotional reactions, and a Group Check-in for accountability. These elements work together to reinforce daily commitments to health and well-being.
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7 Pillars of Freedom Journal, Ted Roberts
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- Pubblicato
- 2019
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